There is a park near my house. Literally less than 100 metres away. Sometimes when I feel like going for a walk I don’t consider this park. The reason for that is I have already included the park as my safe and comfort zone. This means I have already decided my relationship with the park and feel uncomfortable to change it.
Yet today I went to walk in the park and it was good. Sometimes when things are too close we need to try a little harder to change things than if they were far away.